Amount of 18:1 undifferentiated in Cheese, mozzarella, part skim milk
Dairy and Egg Products
In 100 g (Grams) of Cheese, mozzarella, part skim milk there is 3.874 g of 18:1 undifferentiated. Change amount
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18:1 undifferentiated
18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Cheese, mozzarella, part skim milk.
Oil, sunflower, high oleic (70% and over)
|
82.63 g
|
82.63%
|
Oil, hazelnut
|
77.8 g
|
77.8%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
74.837 g
|
74.84%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, industrial, canola, high oleic
|
71.775 g
|
71.78%
|
Oil, olive, salad or cooking
|
71.269 g
|
71.27%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
70.967 g
|
70.97%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
70.081 g
|
70.08%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
69.97 g
|
69.97%
|
Oil, almond
|
69.4 g
|
69.4%
|
Oil, avocado
|
67.889 g
|
67.89%
|
Oil, canola
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61.744 g
|
61.74%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
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61.125 g
|
61.12%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
60.754 g
|
60.75%
|
Oil, industrial, canola for salads, woks and light frying
|
59.782 g
|
59.78%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.477 g
|
59.48%
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
59.02 g
|
59.02%
|
Oil, apricot kernel
|
58.5 g
|
58.5%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
58 g
|
58%
|
Oil, corn and canola
|
57.142 g
|
57.14%
|
Cheese, mozzarella, part skim milk
Cheese, mozzarella, part skim milk is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, part skim milk are listed below.
Water
|
53.78 g
|
53.78%
|
Energy (calorie)
|
254 kcal
|
|
Energy (joule)
|
1064 kJ
|
|
Protein
|
24.26 g
|
24.26%
|
Total lipid (fat)
|
15.92 g
|
15.92%
|
Ash
|
3.27 g
|
3.27%
|
Carbohydrate, by difference
|
2.77 g
|
2.77%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.13 g
|
1.13%
|
Calcium, Ca
|
782 mg
|
0.78%
|
Iron, Fe
|
0.22 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
463 mg
|
0.46%
|
Potassium, K
|
84 mg
|
0.08%
|
Sodium, Na
|
619 mg
|
0.62%
|
Zinc, Zn
|
2.76 mg
|
|
Copper, Cu
|
0.025 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
14.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cheese, mozzarella, part skim milk